blueberry

Blueberries Boost Kid's Reaction Times

The benefits of fresh foods in our diet are countless. The next time your kids are wanting a snack consider giving them a handful of blueberries. A recent study is linking blueberries with a faster reaction time of almost 10%, thanks to the antioxidants known as flavonoids, which are found not only...
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Foods That Help Fight Breast Cancer

October is Breast Cancer Awareness month and all that pink appears to be making a big difference! The latest figures from the American Cancer Society show a 39% decrease in death rates from the disease from 1989 to 2015 , which means over 300,000 lives have been saved. While the drop in breast...
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Foods To Help You Get A Good Night's Sleep

: We often look for ways to help you get a good night's sleep. From exercise to sleeping aids, finding a peaceful night can be hard and a lot of that is due to stress, so let’s take a look at some foods that may help you reduce that stress and fall asleep without the need for a pill. Sweet potatoes...
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Krispy Kreme Lawsuit Claims The Company Misleads About Fruit Inside and On Top of Donuts

When is a blueberry not a blueberry? When it is in a Glazed Blueberry Cake donut at Krispy Kreme. A $5million class action lawsuit has been filed against the donut maker for misleading names of their donuts, such as Chocolate Iced Raspberry Filled and Glazed Raspberry as they do not contain any...
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Foods That Boost Your Immune System

It is mid-October and we're starting to get a little taste of fall weather. Fall also ushers in the cold and flu season and while the flu shot is available, wither you get one or not, you can prep your body's defenses with these 10 foods. Raw garlic-it has great anti-viral properties. Slice up a...
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Bumper Wild Blueberrry Crop Should Mean Lower Prices At Grocery Stores

Go bonkers for blueberries as this year's record-setting crop should bring the prices down to historic lows. The Wild Blueberry Commission of Maine, the largest blueberry producing state in America, says even though the state has been gripped with a drought, farmers will most likely hit their five-...
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