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Is It Healthier To Use Table Or Sea Salt?

Sea salt has become more popular over the years but what is the difference between the two and which is better. Some say sea sale has less sodium, others say it has more minerals, but the number one reason people tend to avoid using sea salt is its lack of iodine. While sea and table salt may seem...
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First-Born Children Are The Worst Drivers On The Road

Younger siblings living in the shadow of the perfection of the first born have a reason to smile this morning. The eldest child is a bad driver compared to their younger brothers and sisters. An insurance study of over 1,300 motorist found that 89% of older siblings are likely to speed, 47% cut off...
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Being Extra-Nice At Work Can Make You Much Happier

Your parents nailed it, to have a happy life treat people the way you want to be treated, even that annoying co-worker. Although sitting next to them day after day can wear you down, a new study found that being nice to your co-workers — not just tolerating them, but actively working to make their...
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Do The Pricier Engine Oil Protect Your Car Better Than Cheaper Versions?

Perhaps one of your errands this weekend is to get your car's oil changed. But do the pricier oil mixtures protect your car better than the cheaper versions? According to Blackstone Labs , no! Blackstone receives oil samples from thousands of people around the country interested in learning how...
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Light Roasted Coffee May Be Healthier Than Dark Roast

While dark chocolate has more health benefits than lighter versions, it's the opposite for coffee. A new study suggests that light roast coffee may contain more levels of chlorogenic acid, a well-known antioxidant, than dark roast. They discovered the lighter the roast, the higher the chlorogenic...
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Avoid Cheap Flip-Flops!

IIf Florida had an official shoe, it would be the flip-flop. However the shoe of summer has a long history of being horrible for your feet, in turn causing them to ache and problems elsewhere on your body. Podiatrists say flip-flops offer flat, very thin and offer little support and stability,...
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Morning Exercise Routine Best For Restful Sleep At Night

The benefits of exercising are well known but there is some debate on when is the best time to hit the gym or pop in the yoga DVD. While there’s no reliable evidence to suggest a greater calorie burn at certain times of the day, according to the National Sleep Foundation, those who work out early...
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Women's Intuition Outperforms That Of Men In A New Study

Some may have doubts about a Women's intuition but more often than not, they're spot on. A new study confirms women are better at reading people's emotions then men. For the study, 90,000 people were shown different photographs of people’s eyes. They were then asked to say what they thought that...
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Is High Alkaline Water Healthier?

Your body needs water but there are a lot of choices when it comes to water. Distilled water, spring water, drinking water and alkaline water. Many companies are branding their water as alkaline and therefore seemingly healthier or better than plain old water. Or is it? Let’s start with the basics...
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Water Better Than Sports Drinks For Young Athletes And Kids

Sports medicine specialists say water is better than sports drinks for young kids and athletes. Dr. Matthew Silvis, director of primary care sports medicine at Penn State Health Medical Center, says that unless young athletes or kids are involved in high intensity workouts for over 45 minutes,...
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