better

How To Get Your Kids To Remember Better

Two words parents say multiple times a day are "don't forget," to which many kids simply forget the item or tasks that we told not to forget. A time management expert says stating "don't forget" is simply a waste of time because it doesn’t put your child's mind to work. If you really think about it...
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Better Ways To Eat These Foods

Once again we find ourselves this far in life only to find out we've been doing some things the wrong way! This time it’s food. For instance, most of us eat an apple from the outside inward, leaving about 30% of the fruit uneaten (thanks, apple core), starting from the top and eating downward...
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Ways Your Job Is Making You Sick

We often joke that work is slowly killing us, especially if it's a job we are not very fond of doing. Maybe you're bored or can't stand the drudgery of your daily duties. Perhaps it's the deadline pressure or the office politics. Whatever the reason it's more than just bad for your psyche; a rotten...
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How To Get A Table At A Busy Restaurant Without A Reservation Quickly

This is going to be your little secret in being able to get a table at a busy restaurant without a reservation! However this hack is contingent on a few things: you have punctual friends and you’re going somewhere that isn’t flooded with customers morning until night. Arrange to meet your friends...
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Daily 'Tummy Time" is Quite Beneficial For Infants

Go ahead and have your baby get some 'tummy time' during the day-- it'll help him or her sleep better. Tummy time positions babies on their abdomens while being supervised by an adult. A study of 22 six-month-olds found those who have more 'tummy time' during the day are more active, which tires...
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Tape Your Mouth Shut For A Good Night's Sleep

Sleep is underrated! In fact some estimate have about 45% of adults lacking in the proper amount of sleep for a healthy lifestyle. While there is a whole industry of devoted to help you sleep, from pills to weighted blankets, a holistic health specialist, Dr. Ron Ehrlich suggest a $2 fix that...
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Reheating Food: Microwave Vs Toaster Oven

Since the creation of the microwave oven over a half century ago, the debate has raged as to what food items you should cook or reheat in the microwave compared to the more traditional oven and more convenient toaster oven. Fortunately foodies have chimed in with their recommendations based on the...
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Battle Depression With A Hot Bath

Depression affects nearly 10% of the U.S. population and is a leading cause of disability for Americans between the ages of 15 and 44. While talking with your doctor about an appropriate treatment plan is something you should defiantly do, new research suggests that a bath could be a fantastic aid...
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Plan For A Healthier Halloween

Halloween is a week away and even being on a Wednesday, you will need to prepare for tick-or-treaters making their way through the neighborhood. Generally we're entering the time of year when our eating habits are easily swept up in unhealthy food choices. So health, fitness and wellness experts...
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Picking Out The Perfect Pumpkin

By now you've thought of how to design this year's jack-o-lantern and a trip to the pumpkin patch is all that's left. Believe it or not, not all pumpkins are the same. There are several varieties all of which have their pros and cons depending on what you want from your gourd. Carving pumpkins are...
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