Cutting Out One Portion Of Red Meat Can Extend Your Life By Nearly 20 Per Cent

Cutting down on red meat and replacing it with fish or chicken could add years to your life, a major study on more than 81,000 people over 8 years. Swapping just one portion of beef a day for a fillet of fish cuts the risk of dying over the next eight years by 17%! Replacing it with skinless...
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