balanced

Two Food Mistakes That May Increase Your Risk Of Cancers

It's pretty common knowledge that smoking can cause cancer. It's also know that not exercising and a poor diet can also increase your chances of developing cancer. Now a new report narrows it down even further to two diet mistakes that are most closely linked to cancer. The study, published in the...
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The Most Nutritionally Balanced Plant Based Milk Is...?

In the world of nutritional value, noting tops cow's milk. That's the findings of a recent review of the four most popular and unsweetened plant-based milk substitutes. Although billed as healthy as cow's milk, soy, rice, coconut, and almond milk is not as nutritionally balanced. Cow's milk is the...
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