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Easy Steps To Reduce Salt Intake While Keeping Flavor

If you've been told to cut down your sodium intake, aka salt, there's no need to lose flavor! The Centers for Disease Control says 90% of Americans consume too much salt so any way to cut back is a good move. For instance, swap out soy sauce for chili sauce. A tablespoon of soy sauce contains 1,...
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Thieves Pile Four Tons Of Stolen Oranges In The Back Seat Of Two Cars

Normally when you think of a heist, its money, diamonds or a nuclear missile being stolen. While helping yourself to some fruit pieces may not raise too many red flags, stealing over four tons of oranges with many of them piled in the back seat of a sedan ca, you're gonna attract some attention!...
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Never Hold In A Sneeze

If you are one to hold back or mute your sneeze you should stop. Especially, don’t do it by plugging up your nose and mouth or you just might end up in the emergency room with a gaping hole in your throat. A case report in the peer-reviewed medical journal, BMJ, reported on a healthy 34-year old...
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Fill Those Empty Shipping Boxes & Send Them To a Charity For Free

Now that our presents have been opened, what do you do with all those shipping boxes left from your online shopping binge? Well you can always recycle them in the cardboard recycle bin. Or you can fill them up with items you no longer want and donate them to charity. Amazon has partnered with Give...
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Sleeping On Your Side Is best For Back Pain

Lower back pain is experienced by nearly all adults and while diet, exercise and medications can help, how you sleep can be a big factor. Specifically, sleeping on your side is an excellent position for anyone who regularly deals with lower back pain. Adding a pillow between your knees or sleeping...
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Foods That Fight Chronic Back Pain

Chronic back pain is a pain in the butt! Almost 2/3 of Americans experience it every day and while exercising, posture and weight can make it better or worse, your diet can be key in reducing the pain. The golden rule in fighting back pain with food is to consume foods with anti-inflammatory...
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Wet Nose Wednesday 11.1.17

Welcome to the 98.5 KTK Wet Nose Wednesday web page, where we show you adoptable pets from local shelters that would make a great addition to your family!
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This Is What Happened To The Dog Who Peed On A Man Sitting Down

You may have seen the video of a man sitting on the curb of a street fiddling with his phone when a white dog comes up from behind, lifts his leg and "marks his territory" all over his back. The man in the video is 27-year old Heinze Sanchez of Rio de Janeiro, Brazil and surveillance video caught...
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The Tom Petty Tribute At Ben Hill Griffin Stadium

The world lost Gainesville native, TomPetty, last week at the age of 66 . But his music lives on as a crowd of 92,000 sang "I Won't Back Down" in Teh Swamp during Saturday's game (10.7.17).
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Florida Back To School Sales Tax Holiday

Florida's back to school sales tax holoiday is Friday August 4, 2017, Saturday August 5, 2017 and Sunday August 6, 2017. Many school supplies, accessories, clothing and electornics are elible for tax exemption [ CLICK HERE ]. Remember that school begins for Citrus , Gilchrist , Levy and Marion...
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