antioxidants

Chocolate Myths Debunked

Most, if not all, trick-or-treat bags will contain the food of the Gods, better known as chocolate. The chocolate market is a more than $17 billion industry in the United States alone, and the average American eats at least half a pound of the confectionery every month. In recent years it has...
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Is Kombucha Healthy?

Kombucha is everywhere! From supermarket shelves to workplace refrigerators and even on tap in cafés, this fizzy fermented tea has been hailed for its health benefits, from improved digestion, metabolism, immunity, liver function, heart health and more. So while it sounds healthy, what exactly are...
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