Unfair Ways Your Appearance Can Affect Your Career & How To Overcome Them

Nothing in life is fair, even when it comes to your appearance. While we say what's in the inside that counts, there's a good chance you are subconsciously judging someone solely on their appearance. For example a recent study concluded that unattractive scientists are viewed as dull but talented...
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Eating Charcoal-Infused Foods Can Interfere With Your Medications

Not all food trends should be followed, such as the jet black ice cream and latte fad that began last year. Come to find out, the black coloring, derived from adding charcoal to foods, can make medication less effective and causes intestinal irregularities. Activated charcoal has been used for...
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The Latest Time You Can Drink Coffee Without It Affecting Sleep

As you sit with your first cup of coffee of the day, you may wonder how late in the day can you enjoy this deliciousness before it interferes with your sleep. Well the general rule of thumb from nutritionist is 6 to 8 hours before you go to bed. If you are caffeine-sensitive you should aim for 12...
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