Dog Fitness Class For Humans

January 19, 2017

Man's best friend may be teaching us a trick in living well as a new fitness boot camp offers humans -only class that exercises like dogs. Work Out Like A Dog was created to show humans just how beneficial dogs’ favorite outdoor activities can be. Each class lasts 45 minutes and is a mixture of aerobic and conditioning exercises including a game of fetch, tug-of-war, and Frisbee. Course designers say Work Out Like A Dog was designed to raise awareness of just how important exercise is for dogs’ health and happiness. Many behavioral problems of dogs stem from boredom and lack of stimulation, because they simply haven’t been exercised properly. You can download the free workout HERE.

SOURCE: BlueCross

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