Algorithm Created For Perfect Coffee-Caffeine Amount For Peak Performance

July 24, 2018

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Believe it or not, there is a coffee sweet spot to get the caffeine you need to avoid tiredness.  Thanks to the U.S. military, an ingenious algorithm used to keep soldiers alert can soon be used by you to keep you alert too.  Overall, consuming 200 milligrams of caffeine, which is two regular cups of coffee, when you wake up and another 200 milligrams four hours later. However caffeine affects everyone differently and timing may change as the algorithm takes into account how much someone has slept and works out a personalized caffeine regime in the hope to boost a person’s efficiency by up to 40%. At the moment, the software is not in the public domain but Army top brass hope to license the technology and create a smartphone app. A simplified version of the mathematical method and guidelines is available on website, 2B Alert [CLICK HERE].

SOURCE: Daily Mail

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